Missions: choose, schedule & complete

Missions are the actions that move your real life and your OneMoreDay game forward. Choose what matters, decide when you want to do it, and give yourself one clear next step.

Choose goals that fit your life

Missions can include:

• Walking, running, and cycling
• Gym workouts and strength training
• Meals and calorie awareness
• Sleep and recovery habits
• Hydration and fasting
• Meditation and mindfulness
• Other recurring health habits you want to build

A mission does not need to be intense. A short walk or a simple hydration goal can be a meaningful place to start.

Build your routine

Choose a rhythm that fits your week, then use the app to record workouts, meals, outdoor movement, and completed missions.

Supported connections include Apple Health, Apple Watch through HealthKit, WHOOP, and Strava. Connections are optional; you can use the core game with activity logged directly in OneMoreDay.

See effort become progress

Completing missions moves your avatar and game forward through XP, levels, streaks, badges, challenges, and personal history. The aim is simple: make today's next action clear and make tomorrow easier to begin.