OneMoreDay

Goals: set, schedule & complete

Goals are the unit of action in OneMoreDay. You define what you want to do and when — the app holds you accountable to your commitments.

You define your own goals

There's no fixed, one-size-fits-all program. You choose your goals and the days you intend to do them. A goal can be almost any recurring habit you want to stay accountable to — for example:

  • Workouts and gym sessions
  • Runs (with optional GPS territory capture)
  • Meditation sessions
  • Nutrition and diet habits
  • Any custom recurring habit

Scheduling

When you create a goal, you set its cadence — the days or frequency you commit to. That schedule is what OneMoreDay uses to decide, each day, whether you followed through. Meeting your scheduled goals keeps your avatar's HP up; missing them drains it.

Completing goals: automatic or manual

OneMoreDay supports two ways to complete a goal:

  • Automatic (verified by wearables). Connect Strava, WHOOP, or Apple Health and qualifying activity is imported and matched to your goals automatically — no manual logging. See Wearables & integrations.
  • Manual. Mark a goal complete yourself when an automatic source isn't available or appropriate.

Either way, completing a goal records the event, restores HP, and earns XP and coins.

What a completion triggers

When you complete a goal, OneMoreDay:

  1. Records the completion against the goal and the day.
  2. Restores avatar HP and updates your state (green / yellow / red).
  3. Awards XP and coins, and logs any bonus events.
  4. Updates your streak if it's a consecutive active day.
  5. Checks for any badges you've newly earned.
  6. Feeds your weekly summary and progression.

Discovering new goals

Beyond the goals you create yourself, OneMoreDay helps you discover new goals — including through the social layer, where friends and challenges can surface habits worth adopting. See Friends, squads & challenges.

Frequently asked

Do I have to log everything manually? No. Connect a wearable and most activity-based goals verify themselves.

Can I set my own schedule? Yes — you decide which days and how often. The schedule is what your accountability is measured against.

What counts toward keeping my avatar alive? Completing the goals you scheduled, whether verified automatically or logged manually.